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Life Beyond A Diagnosis

White Christmas Dreaming Granola

May 29, 2020 by Nicole 1 Comment

No longer dreaming of a white Christmas (who does that in Florida?!) but more like dreaming of this delicious granola with a similar flavor profile to a seasonal coffee. 

While this granola does contain caffeine, you could try substituting decaf hazelnut coffee or decaf hazelnut instant coffee (see note in the recipe about coffee types) if you are sensitive to or avoiding caffeine. 

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White Christmas Dreaming Granola in a opened coconut as a bowl with a wooden spoon holding hazelnuts to the left and a small dish holding whole coffee beans to the right

Also, this granola contains finely ground coffee. Yes, that’s probably weird. No, you (shouldn’t) feel like you are chewing on coffee grounds. Grind the coffee finely (like espresso or instant coffee) and you’ll get the flavor without the grit. 

White Christmas Dreaming Granola:

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The Truvia sweetener you are looking for is in a small plastic jar. Please don’t buy the giant package without at least checking the ingredients first – often the larger packages contain sugar, or are cut with a less Trim Healthy Mama friendly sweetener. 

If you don’t have or can’t find the sweetener used in the recipe, I often use the Trim Healthy Mama sweeteners interchangeably. You could substitute either Gentle Sweet or Super Sweet in equal parts, depending on how sweet you want your granola. If you want the sweetness to be more subtle, I’d suggest Trim Healthy Mama Gentle Sweet sweetener. 

Enjoying the caffeinated granola but want more of a punch of flavor instead of subtle notes? Try this peppermint mocha granola instead. 

White Christmas Dreaming Granola

Notes:

If you are a crunchy granola person (who isn’t?!) then cook your granola low and slow like the recipe directs. If you prefer slightly chewy granola, then a more quick method is the one for you – see the recipe notes for chewy granola directions. 

This recipe is slightly over fat limits for a Trim Healthy Mama E meal, but not by much. If it bothers you, reduce your serving size slightly to be well within fat limits. 

Bonus: this recipe is oil free and sugar free. Many granola recipes use oil for the liquid, but not this one. This one has plenty of protein instead, from egg whites and protein powder.

If you are dairy-free, you could try using collagen in place of the protein powder, or substitute a Trim Healthy Mama friendly dairy-free protein powder, although I’m not sure what that may be. 

White Christmas Dreaming Granola in a opened coconut as a bowl with a wooden spoon holding hazelnuts to the left and a small dish holding whole coffee beans to the right
Print Recipe

White Christmas Dreaming Granola

A low fat, THM E granola that's full of protein and also contains caffeine.
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Course: Breakfast, Snack
Cuisine: American
Servings: 10 servings
Author: Nicole

Ingredients

  • 3 c old fashioned oats
  • 3/4 c whey protein powder unflavored
  • 1 tsp salt
  • 1/4 c Truvia sweetener
  • 2 tbsp finely ground hazelnut coffee grounds NOT BREWED
  • 1/3 c plain, raw hazelnuts shelled
  • 1/3 c shredded coconut unsweetened
  • 1/4 c egg whites I used carton
  • 1/4 c almond milk original, unsweetened
  • 2 tsp caramel extract
  • 1 tsp vanilla extract

Instructions

  • Preheat oven to 300° F.
  • Line a cookie sheet with foil and set aside.
  • In a medium bowl, combine all dry ingredients, including the coffee grounds, and give a quick stir just so everything mixes up nicely.
  • Add the egg whites and almond milk and mix until just combined.
  • Stir in the extracts and mix well.
  • Dump the oat mixture onto the foil lined cookie sheet, and bake for 45 minutes or until the oats start to brown and the hazelnuts are roasted¼.
  • Enjoy!

Notes

IF you are not grinding your own whole bean hazelnut coffee (if you bought pre-ground coffee from the store) you will probably need to grind your coffee even finer - think like espresso or instant coffee (only better) so that you get the flavor without grit. I used a scant 1/4 c beans and ground them to a fine grind, with about a tbsp left over. 
If you cannot find whole bean coffee, or cannot grind your own, you could try using hazelnut instant coffee in place of the whole bean hazelnut coffee. 
You could also bake this granola at 350 F for 20 min or so, but keep in mind it will result in a chewier, less crunchy granola. 

Did you try this recipe? What did you think? Let me know in the comments below. 

Nicole
Nicole

Christian, wife, “hybrid” mama, I run the site All Behind A Smile to help others like me.

allbehindasmile.com

Filed Under: Food

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  1. Refined Sugar Free Apple Mulling Granola - All Behind A Smile says:
    June 11, 2021 at 1:13 am

    […] you a granola person, like me? For a Christmas-y feel, try this White Christmas Dreaming Granola, or the more summer-y Orange Vanilla […]

    Reply

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